
It all started back home in London, 2003, when I had just left Waitrose (John Lewis) after 11 years. I was looking through the newspaper (that sounds weird!) for work that was in line with my English Linguistics and Literature degree. I wasn't sure if I wanted to become a speech therapist, a teacher, or something else.
A familiar ad sprung out at me for a hypnotherapy training course, which I'd originally enquired about in 1998. This time was different, though. it was REALLY calling me. I decided to apply and started the training in January 2004. It was more for my own mind than anything else - I certainly didn't foresee having a career in anything like this. But in the lunch break very first day of the training, I phoned my Mum and said 'this is it Mum, this is what I am going to do! It is just mind-blowing!' and that was it. I completed the training, set up my first appointments working with pregnant smokers in a clinic in Ladbroke Grove, with Kensington and Chelsea Council, London..
I then found a gorgeous holistic centre in Willesden Green, and rented a room there, seeing clients for stress, anxiety, smoking cessation, performance, confidence and so much more. I learned so much in that first full year of working with people and their problems. I learned so much about business and potential scams from people promising me the earth in magazines that didn't exist (might write a blog about that one).
As all practitioners know, we continue to train extensively and carry out a certain number of CPD hours each year. In the last 21 years I can't count how many courses, trainings and qualifications I've acquired. Most of them, I barely use any more due to the fact that I have under my belt the most amazing therapeutic intervention there is - more about that in a moment!
As well as studying various other modalities, I also made a big life change by moving from London to Ireland. My Mum was from Castlebar, and I'd visited multiple times a year throughout my childhood. I had met my future husband a while before we actually got together and in December 2006, I made the move. I thought it would be easy enough; it's an English speaking country, what more do you need? How wrong I was - a massive culture shock that I don't know I'll ever get used to. Who knows what the future holds - but regular trips back home help keep my soul aligned!
In 2016, I opened up the first and only Hypnotherapy training school in Connaught. I had been practicing hypnotherapy over 10 years by that point, and taught my first course in Castlebar to a group of the most amazing people, one who I went on to co-author a book with! I taught Terence Watts' hypnotherapy course until 2022 and met some amazing people. In 2017 I taught BrainWorking Recursive Therapy for the first time, and still am today, online and in person. So, what is BWRT?
One of the CPD trainings I did back in 2014 was BWRT. I used to go to my CPD courses in person in London, but being here in Ireland, there were very little, or they were too far away. So, I did all my CPD online, mostly with Terence Watts. I got the points for the training, and left it for a while, it being too different to what I already knew. But, so many practitioners reported outstanding results that shocked even Terence, and I decided to revisit it and use it with my clients.
Everything changed.
People started hearing about BWRT and getting in touch, requesting it specifically. My practice blew up and I had waiting lists I couldn't keep up with. The results were just astonishing. When people ask what it can help with, it's hard to say with a straight face but, it can help with everything. Trauma, confidence, fears, phobias, addictive behaviours, business success, sports performance, grief and so much more.
I am so proud to be a global supervisor too, to other practitioners all around the world. So, if you're a BrainWorking Recursive Therapy Practitioner, get in touch to book your 3 (or more, if you wish) annual sessions in advance.
BA(Hons) Linguistics & Literature, 2001
Diploma Clinical Hypnotherapy (DCH) 2004
Diploma Hypnotherapy With Psychotherapy (DHP) 2005
BWRT Level 1: General Psychopathology 2014
BWRT Level 2 - Psychology of Identity and Behaviour 2015
BWRT Master Coach Diploma 2016
BWRT Defusing Depression (Completed on 12/08/2018)
Abolishing Anxiety (Completed on 20/08/2019)
BWRT Level 3 - Psychophysiology (Completed on 22/11/2019)
Deep Mind (Completed on 24/11/2019)
Resistance & Emotional Entropy (Completed on 29/07/2020)
Neurophysical Enhancement Training (Completed on 26/08/2020)
NeuroAnalysis (Completed on 29/05/2022)
Major Life Reset (Completed on 30/08/2022)
Smashing Limits (Completed on 11/02/2023)
Financial Confidence and Success (Completed on 07/04/2024)
Neural Manifestation (Completed on 21/04/2024)
Network Ireland Mayo Businesswoman of the Year Finalist (Solo Businesswoman & Networker of the Year) 2019, 2020, 2021, 2022, 2023, 2024. 2025
Network Ireland Mayo Businesswoman of the Year Winner (Solo Businesswoman) 2o22
Network Ireland Mayo Businesswoman of the Year Highly Commended (Networker of the Year) 2025
The Club - Named in Ireland's Top 40 Women to Watch 2026
Network Ireland Mayo Businesswoman of the Year Committee Member 2019, 2020, 2021, 2022, 2023, 2024, 2025
Network Ireland Mayo Businesswoman of the Year Awards Coordinator 2023
Network Ireland Mayo Businesswoman of the Year Social Media Officer 2025
Network Ireland Mentor 2025, 2026
Speaker - The Business Success Company Summit, 2025
Speaker - National Women's Enterprise Day, 2025
Speaker - Network Ireland National Conference & Awards, 2024
Speaker - The Irish Hypnotherapy Conference, 2024
Speaker - Fine Fail Women Councillors' Conference 2021
Trainer at my Hypnotherapy School, EICH Ireland, 2016-2022
Trainer for the Institute of BrainWorking Recursive Therapy, 2016-2025
Mentor/Supervisor Institute of BrainWorking Recursive Therapy, 2016-present, for BWRT practitioners around the world
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