One session, approx 1 hour, and you're done!

STOP SMOKING FOR GOOD

If you're sick of the habit, wish you weren't lighting up, and would love to be free from it, you've come to the right place.

APPOINTMENT FORMSTOP FOR GOOD!

We all know that smoking damages health

However, it can be a challenge to stop once your brain has got used to running the program (the habit) that is smoking.

If you want to stop, I'm here to help you.

Why Come to Me?

I've been helping people stop smoking for over 21 years — and it's honestly one of my favourite things to do. Not because it's hard work. Because it isn't. When you have the right approach, stopping smoking with hypnotherapy is easier than most people expect.

My very first job as a newly qualified hypnotherapist was working with pregnant smokers at a SureStart clinic in Ladbroke Grove, London for Kensington and Chelsea Council.

I've been doing this ever since.

I'm a fully qualified Clinical Hypnotherapist with over two decades of experience. I've helped hundreds of people walk away from smoking - in a single session, about one hour.

What's Involved:

- One session

- About one hour

- €200 — a fee I've kept for years

- Online, from the comfort of your own home

...That's it.

The Honest Cost of Not Stopping

I often hear: "I'd love to stop… but €200 feels like a lot."

So here's the honest breakdown.

A 20-a-day smoker spends roughly:

€130.90 a week

€523.60 a month

€6,825.50 a year

Now imagine someone handed you €6,825.50, tax-free. Would you burn it?

Of course not. And yet... one session at €200 means, instead of spending €6,825.50 on cigarettes this year, you'd save €6,625.50. But most people don't stop for the money. They stop for easier breathing, clearer lungs, fresher skin, hair and clothes, more energy, being present for their children and future grandchildren, and most of all - freedom from the habit.

It Works — Even in the Tricky Cases

One of my clients came to me worried about something many others think about, too. His wife also smoked, and every evening they'd walk to the end of the garden together, have a cigarette, and talk about their day before going back inside to the kids. He didn't want to lose that connection. I told him: you don't have to. You'll just be a non-smoker. And non-smokers don't start smoking because someone near them is smoking. Nearly twenty years later, they still walk to the end of the garden every evening. She smokes. He doesn't. They still chat about their day.

One session. Done.

Another client was a CEO — a heavy smoker (60-a-day) who came to me on doctor's orders after a triple heart bypass. Conventional wisdom says that if you're stopping for someone else rather than yourself, it's less likely to work. But here's what I've learned: sometimes the fear is enough. Sometimes you reach a point where you're genuinely terrified of what happens if you don't stop — and that is every bit as powerful as wanting to stop for yourself.

One session. Done.

I've worked with every kind of smoker over 21 years — heavy smokers, social smokers, people who've tried everything, people whose partners still smoke, people who aren't sure they're ready. If they're not, I will ask them to come back when they are. This is why I ask so many questions beforehand, to make sure this is the right time for you. I want you to succeed as much as you do - I don't want people walking away without the result they were hoping for - so I do what I can to ensure that doesn't happen.

If you're even considering it, let's talk.

What happens to your body when you stop

Within 20 minutes — Blood pressure and pulse rate return to normal

Within 8 hours — Carbon monoxide drops to normal. Oxygen levels increase.

Within 24 hours — Your chance of heart attack begins to decrease

Within 48 hours — Nerve endings start re-growing. Your sense of taste and smell improves.

Within 72 hours — Breathing becomes easier. Lung capacity increases.

2 weeks to 3 months — Circulation improves. Lung function increases by up to 30%.

1 to 9 months — Energy increases. Coughing and shortness of breath decrease.

5 years — Lung cancer death rate almost halves compared to a smoker.

10 years — Lung cancer death rate falls to almost that of a non-smoker.

Ready to Stop?

Fill in the short form below and I'll send you my calendar to choose a date that suits you.

A few things worth knowing before you fill it in:

Hypnotherapy gives you the tools to stop — but only you can make it work. I ask you to come to this session ready and fully committed.

How it Works

01 — Fill in the form Answer a few short questions so I know a little about you before we meet. This saves time for both of us.

02 — I'll send my calendar If I can help you, I'll send over my availability for you to choose a date and time that suits.

03 — Secure your appointment Your appointment is confirmed on receipt of payment — by bank transfer or card onlin

Please fill out this form and I will send you my calendar to book a date to suit you. Your smoking cessation appointment is held online, and is €200 for approximately one hour. Thank you!

Full Name *

Email *

Phone

Date of birth

Occupation:

Medical History (medications past and present, diagnoses past and present, etc), any heart or thyroid issues *

How long have you been smoking? *

How many do you smoke in a day? *

Why do you want to stop smoking? Why now? *

Are there any times you are more likely to smoke than others? eg when stressed, happy, sad, etc... *

Have you tried to stop before? What method did you use? How long did you stop for? (if applicable) *

Have you reached a point where you are completely sick of smoking? *

Are you stopping completely for yourself, or for someone else (eg doctor, spouse, child, friend) *

As a hypnotherapist, I can give you the tools to stop, but only YOU can make it work! Are you 100% ready and committed to the work we will do to ensure you stop smoking for good? *

Where did you hear about my services?