BOOK YOUR HYPNOTHERAPY SESSION TO

STOP SMOKING FOR GOOD

If you're sick of the habit, wish you weren't lighting up, noticing how much smoking brings you down and would love to be free from it, you've reached the right place to stop now - for good

We all know that smoking damages health

However, it can be a challenge to stop once your brain has got used to running the program (the habit) that is smoking.

If you want to stop, I'm here to help you

My stop-smoking session is:
• One session
• About one hour
• €200 (a fee I’ve kept for years)

That means instead of spending €6,825.50 on cigarettes this year, you’d save €6,625.50.

But most people don’t stop for the money.

They stop for:
✨ Easier breathing
✨ Clearer lungs
✨ Fresher skin, hair & clothes
✨ More energy
✨ Being present for their children & future grandchildren
✨ Freedom from the habit

I now work online — from the comfort of your own space.

QUIT SMOKING —

LET’S TALK ABOUT THE REAL COST

I often hear:
“I’d love to stop… but €200 feels like a lot.”

So here’s the honest breakdown.

A 20-a-day smoker spends roughly:
• €130.90 a week
• €523.60 a month
• €6,825.50 a year

Now imagine this…
What would you do if someone handed you €6,825.50, tax-free?
Would you burn it? Of course not! Yet, here we are...

THE PROCESS

01

SEND IN YOUR FORM

Please answer a few questions so I know a bit about you before we schedule our appointment. This can save time for both of us.

02

I'LL SEND MY CALENDAR

If I can help you, I will send you my calendar for you to choose a date to suit.

03

SECURE YOUR APPOINTMENT

Your appointment will be confirmed upon receipt of your payment, which can be sent via direct bank transfer, or credit/debit card, online.

Changes Your Body Goes Through When You Stop Smoking

Within 20 minutes:

Blood pressure, pulse rate, body temperature of hands and feet drops to normal

Within 8 hours:

Carbon monoxide level in blood drops to normal

Oxygen level in blood increases to normal

Within 24 hours:

Chance of heart attack decreases

Within 48 hours:

Nerve endings start re-growing

Ability to taste and smell is enhanced

Within 72 hours:

Bronchial tubes relax making breathing easier

Lung capacity increases

After 2 weeks to 3 months:

Circulation improves

Walking becomes easier

Lung function increases up to 30%

After 1 to 9 months:

Coughing, sinus congestion, fatigue, shortness of breath decreases

Lung cilia re-grow increasing ability to handle mucus, clean lungs

Body’s overall energy increases

5 years:

Lung cancer death rate for average smoker almost halves

10 years:

Lung cancer death rate down to almost that of a non-smoker

Precancerous cells are replaced

Other cancer risks decrease

FILL OUT YOUR APPOINTMENT REQUEST FORM HERE

I'LL THEN SEND ON MY CALENDAR FOR YOU TO CHOOSE A DATE TO SUIT YOU

Please fill out this form and I will send you my calendar to book a date to suit you. Your smoking cessation appointment is held online, and is €200 for approximately one hour. Thank you!

Full Name *

Email *

Phone

Date of birth

Occupation:

Medical History (medications past and present, diagnoses past and present, etc), any heart or thyroid issues *

How long have you been smoking? *

How many do you smoke in a day? *

Why do you want to stop smoking? Why now? *

Are there any times you are more likely to smoke than others? eg when stressed, happy, sad, etc... *

Have you tried to stop before? What method did you use? How long did you stop for? (if applicable) *

Have you reached a point where you are completely sick of smoking? *

Are you stopping completely for yourself, or for someone else (eg doctor, spouse, child, friend) *

As a hypnotherapist, I can give you the tools to stop, but only YOU can make it work! Are you 100% ready and committed to the work we will do to ensure you stop smoking for good? *

Where did you hear about my services?